"Biggest Loser" trainer Erica Lugo shows you how to recreate a cable row machine, horizontal seated leg press + lat pulldown at home with resistance bands.
READ THE FULL STORY: No Gym January: Resistance Band Workouts That Mimic Exercise Machines
"Biggest Loser" trainer Erica Lugo shows you how to recreate a cable row machine, horizontal seated leg press + lat pulldown at home with resistance bands.
READ THE FULL STORY: No Gym January: Resistance Band Workouts That Mimic Exercise Machines