Doctor Weighs In on Whether Gargling With Salt Water Really Helps a Sore Throat or Not

Family medicine physician Dr. Jen Caudle frequently gets asked whether gargling with salt water really helps a sore throat—here's her answer.

The Truth About "Feed a Cold, Starve a Fever" Saying

Family physician Dr. Jen Caudle addresses the age old expression "feed a cold, starve a fever."

The Truth About Cracking Your Knuckles (Can It Really Give You Arthritis?)

We asked Family physician Dr. Jen Caudle to weigh in on the warning many of us heard growing up—that cracking your knuckles gives you arthritis.

Family Physician Sets the Record Straight On Popular Medical Advice

Family physician Dr. Jen Caudle reveals the truth about “old school” health advice many of us grew up hearing.

How to Make Chicken Souvlaki with Tzatziki

Watch cooking instructor Pamela Salzman show you how to make her healthy and easy chicken, zucchini + bell pepper souvlaki served with tzatziki.

The Psychology Behind 3 Newly Emerging Sleep Issues—and How to Fix Them

Diane Macedo, former insomniac and author of "The Sleep Fix," shares 3 issues that are becoming more common in the digital age—and how to fix them.

Money-Saving Expert Explains How She Paid Off $30,000 in Debt Using the Rollover Method

Melea Johnson got out of $30,000 in debt using the rollover debt method. Here’s how you can do it, too.

How to DIY an Ice Bucket + Chic Side Table For Your Next Party Using Repurposed Household Items

Planning a party? Interior designer Taniya Nayak shows you how to upcycle common household items into a fabulous ice bucket + chic side table.

How to Make Taco Pizza | Easy Idea for Using Up Leftover Chicken + Veggies

Watch cooking instructor Pamela Salzman show you how to make her quick and easy taco pizza with leftover chicken + grilled vegetables.

This Adorable Rescue Pup Knows Over 100 Tricks—From Playing Basketball to Riding a Skateboard

During the pandemic, teacher Kaylin taught her rescue pup, Luna a few tricks—and now, the dog knows over 100 like playing basketball and skateboarding!

Top Dermatologist Shares 3 Products You Should NEVER Use on Your Skin

NYC-based dermatologist Dr. Shereene Idriss, who has nearly half a million followers on Instagram, discusses popular skincare products that may actually do more harm than good.

How to Make One-Skillet Chicken and Chickpeas with Roasted Red Peppers

Watch culinary producer Jeanette Donnarumma show you how to make her favorite (and very versatile!) "emergency" dinner: one-skillet chicken + chickpeas.

Teach Kids About Sustainability By DIY’ing a Cardboard Brick Pizza Oven

DIY expert Erica Domesek shows us a cute + fun DIY project —a cardboard brick pizza oven—that will teach your kids about cooking and sustainability.