How to Make Healthy Berbere-Spiced Chickpea Stew From Nutritionist

Watch nutritionist Maya Feller show you how to make a chickpea stew with Ethiopian spice mix berbere, which is loaded with chili peppers (+ metabolism-boosting antioxidants).

Go Green with Rach's Healthy Zucchini Caponata

Rachael's quick, easy and healthy twist on caponata pasta is packed with veggies: sauteed zucchini, eggplant, peppers + olives.

Raspberry Red Velvet Smoothie Bowl | Healthy Breakfast Idea

This easy, sweet tooth satisfying breakfast is packed with phytochemicals that help neutralize toxins in your body, thanks to superfood ingredients like raspberries and beets, plus protein powder and peanut butter to help keep you full.

Rach's Healthy Soup Version of Eggplant Parm Topped with Crispy Frico

Rachael shares her simple, fun + healthy roasted eggplant Parm soup topped with crispy frico.

Quick, Easy + Comforting Stewed Escarole and Beans

Dan Pelosi, of "GrossyPelosi" Instagram fame, shares his grandfather's quick, easy + comforting stewed escarole and beans.

How to Make Roasted Eggplant Parm Soup | Rachael Ray

Watch Rachael show you how to make her easy (and healthier!) soup version of eggplant Parm garnished with crispy frico.

The Air Fryer Salad That Went Viral

TikTok star Alexa Loebel is famous for her air fryer salads. Here's her most popular one, with marinated chicken, shaved Brussels sprouts, dates + Parm.

BLD Dish: Air Fryer Avocado with Egg and Turkey Bacon

TikTok star Alexa Loebel shares a healthy BLD dish that's ready is less than 10 minutes: air fryer avocado stuffed with egg + turkey bacon.

Healthy Pimento Mac & Cheese

This mac is super cheesy and secretly healthy!

A Doctor-Approved Risotto That's Good for the Body AND the Brain!

Rachael's Dr. Li-approved risotto is packed with brain-boosting ingredients, including porcini + spinach.

Rach's "Crazy Good" Shakshuka With Winter Vegetables

Rachael's "crazy good" shakshuka with carrots, butternut squash + turnips can be served for brunch, lunch or dinner.

How to Make Winter Shakshuka | BLD Meal | Rachael Ray

Watch Rachael show you how to make her one-pan eggs poached in a smoky tomato sauce with diced winter vegetables.

Spinach & Artichoke Bites Made in a Mini Muffin Tin

Spinach & artichoke dip—in the form of mini bites. This party-ready recipe is super quick + easy to make in a mini muffin tin.