Food & Fun

How To Make Salsa Verde Chicken or Fish Sandwiches By Rachael

Use chicken breast cutlets or halibut steaks for this fast, easy and kinda-healthy sandwich made with 2 sauces, green and white.
Healthy Living

A Doctor's Recipe For a Better Night's Sleep (Literally!)

Dr. Ian Smith explains why some people have more trouble falling asleep at night than others — and shares a simple, sleep-promoting yogurt parfait recipe.
Healthy Living

A Doctor Answers: What Can I Eat To Help Fight Insomnia?

Dr. Ian Smith explains why some people have more trouble falling asleep at night than others — and shares a simple, sleep-promoting yogurt parfait recipe.
Food & Fun

How To Make Amped-Up Vegetable Nachos

Everybody loves nachos, but these also have a nutritional boost after being loaded up with kale, corn, beans and avocado.
Food & Fun

How To Make Cauliflower, Spinach + Chickpea Patties

Spices and a good pan-sear turn these veggie-loaded patties from the Pollan Family’s newest cookbook, "Mostly Plants," into a good-for-you meal choice.
Food & Fun

How To Make Lactation Cookies By Daphne Oz

The soon-to-be mom of 4 makes her own version of the sweet treats that are meant to help nursing moms boost milk supply and quality.
Food & Fun

Gwyneth Paltrow Has NAILED Yummy & Healthy Fish Tacos

Bright fresh flavors like cilantro, cumin and lime are Gwyneth Paltrow's key ingredients in her good-for-you fish tacos.
Food & Fun

Gwyneth Paltrow's Chickpea-Based Mayo = Healthy Kitchen Hack We Need

The liquid from a can of chickpeas (a.k.a. aquafaba) is a favorite clean-eating hack of Gwyneth Paltrow’s, as it blends into a thick and creamy sauce.
Food & Fun

You'll Forget That Gwyneth Paltrow's Sour Cream Substitute Is Vegan

For taco night, Gwyneth tops her healthy fish tacos with this creamy and citrusy crema — and we're sold.
Food & Fun

How To Make Aquafaba Mayo By Gwyneth Paltrow

The liquid from a can of chickpeas (a.k.a. aquafaba) is a favorite clean-eating hack of Gwyneth Paltrow's, as it blends into a thick and creamy sauce.
Food & Fun

Black-Eyed Pea Salad With Hot Sauce Vinaigrette Is Perfect For Potlucks

Down South, we call this a sitting salad, says Carla. It can sit on the summer picnic table without wilting so it's the perfect potluck dish.
Food & Fun

Black-Eyed Pea Salad With Hot Sauce Vinaigrette Is Perfect For Potlucks

Down South, we call this a sitting salad, says Carla. It can sit on the summer picnic table without wilting so it’s the perfect potluck dish.
Healthy Living

Nutritionist Keri Glassman Shares Healthy Lunch Idea That Boosts Brain Power

This school lunch option not only tastes good, but it also offers health benefits!
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