First-Aid + Allergy Supplies For Spring | Dr. Ian Smith

Dr. Ian Smith shares his springtime medical must-haves, from allergy medication to a freshly stocked first-aid kit.

Slammin' Sweet Potato Pie

A Dr. Ian-approved indulgence to feel good about.

4 Sneaky Lunch + Dinner Swaps For Picky Eaters

Rach shares her tips for swapping out less healthy ingredients and sneaking in more veggies, tofu and whole grains.

Dr. Oz On The Health Benefits Of Honey

Honey is said to help soothe a sore throat, but could it have other health benefits?

OBGYN Answers Menopause Qs That Every Woman Has

Women who are starting menopause usually have 2 questions — how long does it last and what can you do about hot flashes? OBGYN Dr. Jackie Walters answers.

Common Menopause Questions Answered | OBGYN Dr. Jackie Walters

Women who are starting menopause usually have 2 questions — how long does it last and what can you do about hot flashes? OBGYN Dr. Jackie Walters answers.

"Biggest Loser's" Newest Trainer Learned THIS From Losing 160 Lbs

"Biggest Loser" trainer Erica Lugo talks about her inspiring weight-loss journey and gives her top 3 tips for a healthy lifestyle.

What Exactly Is the Keto Diet?

The keto diet is low-carb, but different than Atkins.

3 Things (Including Snacks!) Jenny Mollen Relies On To Stay Healthy

Jason Biggs' better half, bestselling author and mom of 2 Jenny Mollen shares the healthy things she can't live without.

Dr. Phil's Life Coach Reveals Self-Help Method He Uses

Mike Bayer—a regular on "Dr. Phil"— shows you the self-help exercise he uses at his treatment center in Los Angeles and with his friends.

Dr. Phil's Life Coach Teaches Rachael How To Play His "Self-Help Game With Purpose"

Mike Bayer—a regular on "Dr. Phil"— shows you the self-help exercise he uses at his treatment center in Los Angeles and with his friends.

How To Attract More Positivity Into Your Life — By Doing Less

Gabrielle Bernstein's latest book title, "Super Attractor," refers to someone who effortlessly attracts more of what they want in life. That can be you!

This Is What It Means To Be a Super Attractor | Meditation Guru Gabrielle Bernstein

Gabrielle Bernstein's latest book title, "Super Attractor," refers to someone who effortlessly attracts more of what they want in life. That can be you!