Jillian Michaels On How to Stay Healthy + Fit Before, During and After Pregnancy

Her smoothie is great brain food for you, the nursing baby, and just about anyone who needs a boost!

Jillian Michaels On How to Stay Healthy + Fit Before, During and After Pregnancy

Her smoothie is great brain food for you, the nursing baby, and just about anyone who needs a boost!

Jillian Michaels’ Energizer Smoothie

This smoothie revitalizes you and gives you a boost of energy to fend off fatigue.

How NASCAR’s Danica Patrick Stays Healthy On The Road: I’m an Admitted Food Hoarder

NASCAR’s Danica Patrick is a model and race car driver + constantly traveling for work. Here are her secrets for staying trim on-the-go.

Bob Harper Gives Us the Skinny On His New Carb-Friendly Diet

“The Biggest Loser” host Bob Harper shares details about his new carb-friendly “macro” diet.

How to Figure Out The Best Time of Day to Have Sex, Sleep, Exercise and Eat for Your Personality Type

Are you a lion, a bear, a wolf or a dolphin? Dr. Michael Breus says knowing your chronotype is the key to unlocking 'The Power of When."

The Best Time of Day to Do Anything, According to Dr. Breus

Dr. Michael Breus explains the best time of day for your personality type to have sex, eat and sleep.

How NASCAR’s Danica Patrick Stays Healthy On The Road: I’m an Admitted Food Hoarder

NASCAR’s Danica Patrick is a model and a race car driver, and constantly traveling for work. Here are her secrets for staying trim no matter how packed her schedule is.

How to Find the Healthiest Thing on the Menu -- Even At a Diner!

Navigating a restaurant menu for healthy choices can be a challenge. “The Biggest Loser’s” Bob Harper shows you how to zero in on the healthiest options.

One Woman Shares How Shaun T Helped Save Her Marriage

One Woman Shares How Shaun T Helped Save Her Marriage

'Insanity' Trainer Shaun T

'Insanity' Trainer Shaun T

Can Your High-Tech Fitness Shirt Really Track Your Heart Rate?

Can Your High-Tech Fitness Shirt Really Track Your Heart Rate?

Gabrielle Reece on Her New Show ‘Strong’: 'Ordinary Women Doing Extraordinary Things'

Gabrielle Reece on Her New Show ‘Strong’: 'Ordinary Women Doing Extraordinary Things'