Moms Daphne Oz And Hilaria Baldwin Share Their Post-Baby Body Secrets

The “Mom Brain” podcast co-hosts share the items (food and otherwise!) they always have on hand to keep their kids entertained in the car or on a plane.

Dr. Ian Smith Answers: How Much Water Should I Be Drinking?

Hint: It might not be 8 glasses a day.

Bob Harper On The Surprising Way He Lost Almost 40 Pounds

He's been skipping the treadmill in favor of a different (but still sweaty) activity he calls "cathartic and detoxifying."

Bob Harper On The Surprising Way He Lost Almost 40 Pounds

He's been skipping the treadmill in favor of a different (but still sweaty) activity he calls "cathartic and detoxifying."

What *Exactly* Is a Yoga Wheel?

Dr. Travis Stork introduces us to a new fitness trend that he says yogis are embracing left and right.

Can You Ditch Heavy Weights At The Gym With This Trendy New Machine?

Dr. Travis Stork introduces us to the Power Plate — which he says NASA (!) actually uses.

Watch "Biggest Loser" Alum Bob Harper Teach His First Workout Class Since His Widowmaker's Heart Attack

Over a year after his heart attack, Bob taught his first class -- at his gym -- and brought us along for the ride!

Viewer Lost 60 Pounds Using This 28-Minute Workout Series: 'It Basically Changed My Life'

Check out the before and after -- plus watch the touching moment when we surprised with a visit from her idol from those fitness videos (Instagram star Kayla Itsines!).

Bob Harper Has An Emotional Reunion With Woman Who Inspired His Career in Fitness

Let’s just say that his jaw literally dropped.

How Bob Harper Went From a Farm in Tennessee to “The Biggest Loser”

The famous trainer credits one inspiring woman for his success.

Puppy Love! How to Help Your Dog Lose Weight

Because pets need help staying on track, too!

The One Ab Exercise You Can Do Anytime — Anywhere

There's really no excuse not to give this one a try!

How Bob Harper Went From a Farm in Tennessee to “The Biggest Loser”

The famous trainer credits one inspiring woman for his success.