Dr. Ian Smith & FIT 3D Technology

We meet Tikesha who tries out the latest weight loss technology.

Bob Harper Gets You in Shape for the Holidays

Bob Harper Gets You in Shape for the Holidays

Why One Viewer Is Losing Weight to Honor His Mother

A brave viewer opens up to Rachael and Bob Harper about why he’s finally ready to make a commitment to his health and lose weight.

Bob Harper Is Helping Our Entire Audience Lose Weight

Today’s show is 24,547 pounds big! That number is the combined weight of our entire audience who have made a commitment to lose weight by the end of the season.

Michelle Bridges' Healthy Tips for Summer

Looking for ways to get into shape this summer

Hilaria Baldwin Gives Rach and Our Audience a Yoga Lesson

Hilaria Baldwin is showing Rach a few yoga poses and has even got our entire studio audience in perfect form!

Rach Heads Back to the Gym with Dr. Ian

Rachael loves to hit the gym first thing in the morning, but could she speed up her routine and get a great workout in less time

Online Exclusive: Bonus Muscle-Toning Workout from Dr. Ian

Trying to get in shape for the warmer weather

Dr. Travis Stork's Weight-Loss Smoothie

The Doctors Dr. Travis Stork is in our kitchen whipping up a tasty waist-friendly smoothie in just 30 seconds!

An Inspirational Weight-Loss Makeover

At 262 pounds, Beth decided to take control of her weight. Running, training and paying attention to portion sizes helped her lose a whopping 110 pounds! Now, we're treating her to a makeover you won't want to miss!

Bob Harper's Turkey Clean Joes

Learn how to make this delicious recipe.

Bob Harper's Greek Yogurt Waffles

Learn how to make this delicious recipe.

Backstage Pass: Melissa Joan Hart

Melissa Joan Hart has lost 40 points since giving birth to her third son about a year and a half ago. How did she do it? She's revealing all backstage!